Support Cards – Grounding Techniques


Offer Criteria Discount
20% off 3 + £6.40


This pack of ten cards gives you our top tips for helping someone step back from being overwhelmed either by anxiety, stress or a panic attack.

These waterproof cards are designed to be a handy aide memoir you can keep in your first aid kit and will give you some additional tools to support someone in crisis.
Each pack of support cards comes with an instruction leaflet that you should familiarise yourself with so the cards can help you help someone else.